Jan 17, 2016

Sunday Summary to Jan 10

I'm a little late in posting my summary for last week, but I've got a good excuse. I was on a plane for most of the day on the 10th and spent the next several days working and relaxing at Disney.

Swimming: 1:37, 4615 yards
Biking: 2:30, 39.3 miles
Running: 0:29, 3.1 miles

I hit all of my workouts last week except one run. I had to cut that one short when the power to the hotel and the gym went out.

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